Intro Offer

Committed To Getting You Results

No matter what your fitness level is, our team is dedicated to helping you kick start your journey to improving your endurance, strength and power. Whether you want to loose weight, tone up or gain muscle, The Hook is sure to deliver.

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Experience The Hook for 7 days with no commitment.

• Boost your endurance
• Promote heart health
• Release endorphins
• Relieve stress
• Burn calories
• Build lean muscle

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"Could not have done any of it without The Hook and the amazing group of women who train here. Each of these ladies is stronger than they realize and can do anything. Special thank you to the lovely, talented and supportive Natalia Nakamura who has been there each step of my journey and cheering the entire time." 💜💜

-Libby’s been hooked since 2018
“I wanted to be stronger, I wanted to healthier. I had back surgery several times and I wanted to time a program that would work with me and strengthen my back. I love the group of women, the love the instructors and I love the class. I’m motivated to come, the women in the class support each other and they want what’s best for each other and that’s what keep she coming back.”

-Suzie’s been hooked since 2017
“I love the fact that The Hook is such an empowering environment and that it is for women. And it has definitely made me commit to a workout program that I just enjoy. All the coaches have been so amazing. They push you and help you and have beautiful souls.”

-Cindy’s been hooked since 2017

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Get started for just $35